David Lippitt 31515m row
31,515m
Meters
4:40:48.1
Time
4:27.3
Pace
1921
Calories
37
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 3307 |
| Drag Factor | 122 |
November 26, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40:48.1 | 31,515m | 4:27.3 | 18 | 363 | 11 | 37 |
| 1:17:53.5 | 10,000m | 3:53.6 | 27 | 394 | 13 | 151 |
| 1:32:15.7 | 20,000m | 4:36.7 | 17 | 356 | 11 | |
| 1:32:36.2 | 30,000m | 4:37.8 | 16 | 356 | 12 | |
| 17:54.3 | 31,515m | 5:54.5 | 8 | 327 | 9 |
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Workout Graph
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