David Lippitt 5000m row
5,000m
Meters
22:13.7
Time
2:13.3
Pace
309
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 126 |
December 20, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 23 | 145 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 | 148 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 24 | 151 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 24 | 150 |
| 5:21.3 | 4,000m | 2:40.6 | 84 | 590 | 18 | 129 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 25 | 151 |
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Workout Graph
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