David Lippitt 5022m row
5,022m
Meters
25:15.8
Time
2:30.9
Pace
309
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 110 |
December 21, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.8 | 5,022m | 2:30.9 | 102 | 650 | 21 | 97 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 23 | 143 |
| 11:58.3 | 4,000m | 2:59.5 | 60 | 508 | 17 | 150 |
| 4:25.1 | 5,022m | 2:09.6 | 160 | 852 | 24 | 149 |
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Workout Graph
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