David Lippitt 10000m row
10,000
Meters
59:37.2
Time
2:58.8
Pace
638
Calories
161
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 998 |
| Drag Factor | 127 |
December 24, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:37.2 | 10,000 | 2:58.8 | 61 | 510 | 638 | 19 | 161 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 130 | 23 | 155 |
| 18:03.2 | 4,000 | 4:30.8 | 18 | 360 | 127 | 11 | 155 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 129 | 25 | 170 |
| 16:32.0 | 8,000 | 4:08.0 | 23 | 378 | 127 | 12 | 159 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 125 | 24 | 169 |
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Workout Graph
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