David Lippitt 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 127 |
January 03, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 24 | 155 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 24 | 152 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 24 | 155 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 24 | 155 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 24 | 159 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 25 | 158 |
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Workout Graph
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