David Lippitt 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
320
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 129 |
January 03, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 23 | 155 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 22 | 154 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 | 149 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 24 | 156 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 24 | 157 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 23 | 161 |
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Workout Graph
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