David Lippitt 5000m row
5,000m
Meters
22:33.2
Time
2:15.3
Pace
310
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 127 |
January 14, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,000m | 2:15.3 | 141 | 786 | 22 | 154 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 | 148 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 22 | 155 |
| 5:33.4 | 3,000m | 2:46.7 | 76 | 560 | 18 | 153 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 24 | 154 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 | 162 |
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Workout Graph
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