David Lippitt 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
313
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 127 |
January 14, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 23 | 156 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 23 | 149 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 20 | 155 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 24 | 159 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 23 | 156 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 24 | 162 |
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Workout Graph
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