David Lippitt 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 127 |
January 14, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 23 | 151 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 152 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 23 | 148 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 23 | 154 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 23 | 148 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 24 | 154 |
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Workout Graph
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