David Lippitt 5000m row
5,000m
Meters
28:45.0
Time
2:52.5
Pace
323
Calories
152
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 127 |
January 15, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.0 | 5,000m | 2:52.5 | 68 | 534 | 21 | 152 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 | 151 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 24 | 156 |
| 12:30.7 | 3,000m | 6:15.3 | 7 | 322 | 8 | 138 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 152 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 24 | 165 |
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Workout Graph
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