David Lippitt 5000m row
5,000m
Meters
31:48.0
Time
3:10.8
Pace
323
Calories
155
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 127 |
January 17, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.0 | 5,000m | 3:10.8 | 50 | 473 | 19 | 155 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 24 | 153 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 153 |
| 14:22.1 | 3,000m | 7:11.0 | 4 | 315 | 7 | 154 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 24 | 152 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 18 | 167 |
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Workout Graph
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