David Lippitt 5000m row
5,000m
Meters
20:56.3
Time
2:05.6
Pace
314
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 129 |
January 18, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 24 | 155 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 | 154 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 | 151 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 | 158 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 24 | 154 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 | 162 |
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Workout Graph
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