David Lippitt 5000m row
5,000m
Meters
21:41.7
Time
2:10.1
Pace
303
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 124 |
February 03, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,000m | 2:10.1 | 159 | 846 | 23 | 161 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 | 159 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 23 | 162 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 23 | 159 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 23 | 160 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 24 | 169 |
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Workout Graph
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