David Lippitt 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
309
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 127 |
February 05, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 20 | 157 |
| 5:08.0 | 1,258m | 2:02.4 | 191 | 956 | 16 | 159 |
| 59:52.0 | 2,488m | 59:56.4.3 | -10176616 | -35023544 | 23 | 158 |
| 4:11.3 | 2,286m | 50:53.2.4 | -2 | 292 | 23 | 148 |
| 0:56.0 | 3,803m | 16:05.5 | 0 | 301 | 8 | 159 |
| 4:18.3 | 7,003m | 1:05.5 | 1244 | 4581 | 23 | 150 |
| 4:15.8 | 7,290m | 2:07.9 | 167 | 875 | 23 | 159 |
| 4:17.3 | 8,548m | 2:08.6 | 164 | 865 | 23 | 155 |
| 4:13.5 | 9,806m | 2:06.7 | 172 | 891 | 24 | 174 |
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Workout Graph
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