David Lippitt 5000m row
5,000m
Meters
24:59.5
Time
2:29.9
Pace
317
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 127 |
February 10, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,000m | 2:29.9 | 104 | 657 | 20 | 146 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 15 | 111 |
| 5:59.4 | 2,000m | 2:59.7 | 60 | 507 | 16 | 155 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 22 | 146 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 21 | 150 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 | 171 |
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Workout Graph
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