David Lippitt 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
319
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 127 |
February 11, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 23 | 165 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 159 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 22 | 161 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 23 | 163 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 | 168 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 24 | 175 |
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Workout Graph
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