David Lippitt 5000m row
5,000m
Meters
20:33.5
Time
2:03.3
Pace
320
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 127 |
February 12, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 23 | 164 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 157 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 23 | 162 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 23 | 168 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 165 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 23 | 172 |
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Workout Graph
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