David Lippitt 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
293
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 126 |
February 18, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 22 | 147 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 | 146 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 22 | 141 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 22 | 150 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 | 147 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 22 | 151 |
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Workout Graph
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