David Lippitt 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 126 |
February 18, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 23 | 161 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 24 | 153 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 23 | 160 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 | 162 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 23 | 161 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 23 | 172 |
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Workout Graph
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