David Lippitt 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
303
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 128 |
February 19, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 22 | 144 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 | 144 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 21 | 141 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 23 | 146 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 21 | 140 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 23 | 152 |
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Workout Graph
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