David Lippitt 5000m row
5,000m
Meters
20:48.7
Time
2:04.8
Pace
317
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 135 |
February 25, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 5,000m | 2:04.8 | 180 | 918 | 23 | 151 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 152 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 23 | 155 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 23 | 152 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 23 | 142 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 23 | 158 |
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Workout Graph
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