David Lippitt 5000m row
5,000m
Meters
24:11.7
Time
2:25.1
Pace
320
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 136 |
February 26, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.7 | 5,000m | 2:25.1 | 114 | 693 | 21 | 155 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 23 | 153 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 24 | 154 |
| 7:34.0 | 3,000m | 3:47.0 | 30 | 402 | 13 | 155 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 23 | 156 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 23 | 161 |
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Workout Graph
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