David Lippitt 3017m row
3,017m
Meters
14:38.4
Time
2:25.5
Pace
190
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 126 |
March 02, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.4 | 3,017m | 2:25.5 | 113 | 690 | 19 | 108 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 | 147 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 18 | 153 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 19 | 133 |
| 0:05.7 | 3,017m | 2:47.6 | 74 | 555 | 0 | 135 |
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Workout Graph
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