David Lippitt 5000m row
5,000m
Meters
49:42.2
Time
4:58.2
Pace
314
Calories
151
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 126 |
March 15, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.2 | 5,000m | 4:58.2 | 13 | 345 | 18 | 151 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 23 | 144 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 21 | 153 |
| 31:43.5 | 3,000m | 15:51.7 | 0 | 301 | 3 | 150 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 19 | 151 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 23 | 157 |
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Workout Graph
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