David Lippitt 5000m row
5,000m
Meters
29:50.2
Time
2:59.0
Pace
314
Calories
154
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 126 |
March 29, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.2 | 5,000m | 2:59.0 | 61 | 509 | 20 | 154 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 144 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 23 | 149 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 | 153 |
| 12:40.6 | 4,000m | 6:20.3 | 6 | 321 | 8 | 155 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.