David Lippitt 30:08 row
6,199m
Meters
30:08.3
Time
2:25.8
Pace
344
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 126 |
April 14, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,199m | 2:25.8 | 113 | 688 | 20 | 119 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 118 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 114 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 121 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 120 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 116 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 121 |
| 30:08.0 | 21m | 3:10.4 | 51 | 474 | 8 | 121 |
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Workout Graph
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