David Lippitt 45:17 row
10,014m
Meters
45:17.3
Time
2:15.6
Pace
587
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
June 15, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.3 | 10,014m | 2:15.6 | 140 | 782 | 23 | 133 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 124 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 138 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 143 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 137 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 141 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 141 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 144 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 119 |
| 45:17.0 | 50m | 2:50.0 | 71 | 545 | 17 | 118 |
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Workout Graph
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