David Lippitt 45:10 row
9,113m
Meters
45:10.2
Time
2:28.6
Pace
498
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 83 |
June 18, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.2 | 9,113m | 2:28.6 | 106 | 666 | 23 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 118 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 121 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 121 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 120 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 119 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 123 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 120 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 121 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 122 |
| 45:10.0 | 30m | 2:46.6 | 76 | 560 | 12 | 119 |
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Workout Graph
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