David Lippitt 1:00:15 row
11,979m
Meters
1:00:15.9
Time
2:30.9
Pace
648
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 83 |
June 19, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.9 | 11,979m | 2:30.9 | 102 | 650 | 22 | 111 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 108 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 112 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 112 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 113 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 104 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 108 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 107 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 111 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 106 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 111 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 120 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 122 |
| 1:00:15.0 | 38m | 3:17.3 | 46 | 456 | 14 | 115 |
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