David Lippitt 1:00:08 row
12,436m
Meters
1:00:08.5
Time
2:25.0
Pace
691
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 84 |
June 20, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,436m | 2:25.0 | 115 | 694 | 22 | 121 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 118 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 126 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 125 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 123 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 120 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 122 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 122 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 120 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 115 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 120 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 116 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 121 |
| 1:00:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 121 |
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Workout Graph
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