David Lippitt 30:10 row
6,516m
Meters
30:10.2
Time
2:18.9
Pace
378
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 123 |
June 24, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,516m | 2:18.9 | 131 | 749 | 22 | 132 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 135 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 136 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 139 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 152 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 120 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 121 |
| 30:10.0 | 27m | 3:05.1 | 55 | 489 | 13 | 123 |
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Workout Graph
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