David Lippitt 52:44 row
10,612m
Meters
52:44.5
Time
2:29.1
Pace
579
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 16, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.5 | 10,612m | 2:29.1 | 106 | 663 | 23 | 120 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 119 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 125 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 120 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 122 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 119 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 120 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 118 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 117 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 119 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 121 |
| 52:44.5 | 530m | 2:35.1 | 94 | 622 | 23 | 121 |