David Lippitt 1:21:31 row
17,977m
Meters
1:21:31.3
Time
2:16.0
Pace
1052
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 18, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:31.3 | 17,977m | 2:16.0 | 139 | 778 | 23 | 132 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 120 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 138 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 137 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 | 137 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 138 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 24 | 136 |
| 1:10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 24 | 136 |
| 1:20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 23 | 128 |
| 1:21:31.3 | 288m | 2:38.5 | 88 | 602 | 22 | 120 |