David Lippitt 1:20:30 row
17,295m
Meters
1:20:30.2
Time
2:19.6
Pace
991
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 21, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:30.2 | 17,295m | 2:19.6 | 129 | 742 | 23 | 119 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 23 | 117 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 117 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 118 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 117 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 22 | 115 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 23 | 123 |
| 1:10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 24 | 132 |
| 1:20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 24 | 123 |
| 1:20:30.2 | 81m | 3:06.4 | 54 | 485 | 18 | 111 |