David Lippitt 2:17:07 row
28,583m
Meters
2:17:07.3
Time
2:23.9
Pace
1598
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
July 23, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:07.3 | 28,583m | 2:23.9 | 117 | 704 | 23 | 117 |
| 20:00.0 | 4,340m | 2:18.2 | 132 | 755 | 23 | 116 |
| 40:00.0 | 4,293m | 2:19.7 | 128 | 741 | 24 | 119 |
| 1:00:00.0 | 4,138m | 2:24.9 | 115 | 695 | 23 | 119 |
| 1:20:00.0 | 4,083m | 2:26.9 | 110 | 679 | 22 | 114 |
| 1:40:00.0 | 4,138m | 2:24.9 | 115 | 695 | 23 | 115 |
| 2:00:00.0 | 4,172m | 2:23.8 | 118 | 704 | 24 | 121 |
| 2:17:07.3 | 3,418m | 2:30.2 | 103 | 654 | 23 | 121 |