David Lippitt 1:28:04 row
20,013m
Meters
1:28:04.9
Time
2:12.0
Pace
1210
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
August 03, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:04.9 | 20,013m | 2:12.0 | 152 | 823 | 24 | 137 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 121 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 25 | 140 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 | 141 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 | 139 |
| 50:00.0 | 2,305m | 2:10.1 | 159 | 846 | 26 | 143 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 | 145 |
| 1:10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 25 | 142 |
| 1:20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 140 |
| 1:28:04.9 | 1,577m | 2:33.7 | 96 | 631 | 23 | 122 |