David Lippitt 1:23:19 row
18,483m
Meters
1:23:19.7
Time
2:15.2
Pace
1087
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
August 13, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.7 | 18,483m | 2:15.2 | 141 | 786 | 24 | 128 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 124 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 25 | 131 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 | 133 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 136 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 | 130 |
| 1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 25 | 130 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 | 131 |
| 1:20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 25 | 124 |
| 1:23:19.7 | 637m | 2:36.7 | 91 | 612 | 23 | 115 |