David Lippitt 1:29:11 row
20,016m
Meters
1:29:11.7
Time
2:13.6
Pace
1197
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
August 20, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.7 | 20,016m | 2:13.6 | 146 | 804 | 24 | 138 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 120 |
| 20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 26 | 151 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 | 144 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 | 144 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 25 | 134 |
| 1:00:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 | 148 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 | 142 |
| 1:20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 26 | 144 |
| 1:29:11.7 | 1,710m | 2:41.3 | 83 | 586 | 22 | 119 |