David Lippitt 50:31 row
10,046m
Meters
50:31.6
Time
2:30.8
Pace
545
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 24, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.6 | 10,046m | 2:30.8 | 102 | 650 | 24 | 122 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 122 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 123 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 122 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 124 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 120 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 119 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 119 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 120 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 123 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 125 |
| 50:31.6 | 109m | 2:24.9 | 115 | 695 | 21 | 131 |