David Lippitt 49:15 row
11,303m
Meters
49:15.5
Time
2:10.7
Pace
684
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 29, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.5 | 11,303m | 2:10.7 | 157 | 839 | 25 | 134 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 120 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 128 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 132 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 138 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 140 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 139 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 139 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 137 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 136 |
| 49:15.5 | 959m | 2:13.2 | 148 | 809 | 25 | 140 |