David Lippitt 3000m row
3,000m
Meters
13:43.3
Time
2:17.2
Pace
173
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 121 |
September 11, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.3 | 3,000m | 2:17.2 | 135 | 766 | 25 | 118 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 26 | 117 |
| 2:46.1 | 1,200m | 2:18.4 | 132 | 754 | 25 | 115 |
| 2:44.1 | 1,800m | 2:16.7 | 137 | 771 | 26 | 121 |
| 2:43.9 | 2,400m | 2:16.5 | 137 | 772 | 26 | 120 |
| 2:42.6 | 3,000m | 2:15.5 | 141 | 784 | 26 | 121 |