David Lippitt 56:50 row
11,835m
Meters
56:50.2
Time
2:24.0
Pace
663
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1356 |
| Drag Factor | 121 |
February 10, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:50.2 | 11,835m | 2:24.0 | 117 | 702 | 23 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 122 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 119 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 124 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 122 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 123 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 121 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 122 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 140 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 141 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 139 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 120 |
| 56:50.1 | 361m | 2:32.4 | 99 | 639 | 23 | 122 |
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Workout Graph
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