David Lippitt 1:03:09 row
12,910m
Meters
1:03:09.8
Time
2:26.7
Pace
711
Calories
122
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 23 |
Stroke Count | 1515 |
Drag Factor | 122 |
February 18, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:09.8 | 12,910m | 2:26.7 | 111 | 680 | 23 | 122 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 121 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 123 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 122 |
20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 121 |
25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 124 |
30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 124 |
35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 124 |
40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 119 |
45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 124 |
50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 122 |
55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 123 |
1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 121 |
1:03:09.8 | 631m | 2:30.3 | 103 | 654 | 23 | 121 |
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Workout Graph
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