David Lippitt 10:09 row
2,298m
Meters
10:09.0
Time
2:12.5
Pace
137
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 31, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,298m | 2:12.5 | 150 | 817 | 23 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 122 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 125 |
| 10:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 125 |