David Lippitt 12000m row
12,000m
Meters
57:40.1
Time
2:24.1
Pace
673
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 31, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:40.1 | 12,000m | 2:24.1 | 117 | 701 | 24 | 127 |
| 11:36.0 | 2,400m | 2:25.0 | 115 | 695 | 24 | 126 |
| 11:27.1 | 4,800m | 2:23.1 | 119 | 710 | 24 | 135 |
| 11:30.4 | 7,200m | 2:23.8 | 118 | 704 | 25 | 126 |
| 11:31.2 | 9,600m | 2:24.0 | 117 | 703 | 25 | 126 |
| 11:35.4 | 12,000m | 2:24.8 | 115 | 696 | 25 | 122 |