David Lippitt 20000m row
20,000m
Meters
1:41:29.3
Time
2:32.2
Pace
1165
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 01, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:29.3 | 20,000m | 2:32.2 | 99 | 641 | 22 | 121 |
| 17:29.4 | 4,000m | 2:11.1 | 155 | 833 | 25 | 130 |
| 18:48.8 | 8,000m | 2:21.1 | 125 | 728 | 24 | 118 |
| 18:43.7 | 12,000m | 2:20.4 | 126 | 734 | 25 | 110 |
| 27:41.7 | 16,000m | 3:27.7 | 39 | 434 | 17 | 129 |
| 18:45.7 | 20,000m | 2:20.7 | 126 | 732 | 25 | 121 |