David Lippitt 10:10 row
2,256m
Meters
10:10.3
Time
2:15.2
Pace
132
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 02, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,256m | 2:15.2 | 141 | 786 | 24 | 123 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 120 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 125 |
| 10:10.3 | 34m | 2:31.4 | 101 | 646 | 12 | 124 |