David Lippitt 20000m row
20,000m
Meters
1:43:36.1
Time
2:35.4
Pace
1121
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 02, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:36.1 | 20,000m | 2:35.4 | 93 | 620 | 22 | 114 |
| 18:45.8 | 4,000m | 2:20.7 | 126 | 732 | 25 | 115 |
| 20:48.6 | 8,000m | 2:36.0 | 92 | 616 | 22 | 122 |
| 19:08.7 | 12,000m | 2:23.5 | 118 | 706 | 25 | 116 |
| 24:41.8 | 16,000m | 3:05.2 | 55 | 489 | 19 | 106 |
| 20:11.2 | 20,000m | 2:31.4 | 101 | 647 | 23 | 115 |