David Lippitt 18:09 row
4,026m
Meters
18:09.1
Time
2:15.2
Pace
236
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
September 03, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.1 | 4,026m | 2:15.2 | 141 | 786 | 24 | 119 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 113 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 121 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 122 |
| 18:09.1 | 693m | 2:16.4 | 138 | 774 | 24 | 121 |