David Lippitt 18:09 row
4,057m
Meters
18:09.6
Time
2:14.2
Pace
239
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 03, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 4,057m | 2:14.2 | 145 | 797 | 25 | 121 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 122 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 117 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 121 |
| 18:09.6 | 693m | 2:16.7 | 137 | 770 | 25 | 124 |